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Businiess name:  Springs Taekwondo Academy
Review by:  citysearch c.
Review content: 
If you are looking for a great, all-over workout, this is it! The instructors push you farther then you think you can go, but it is for short periods of time and you can do anything for 20 seconds! There are great nutrition lessons and suggestions at the end of each workout and peaceful, breathing centered cool down that leaves you feeling empowered and ready to take on the day.

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