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Businiess name:
Crossfit Winston Salem
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Review by:
citysearch c.
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Review content:
I joined Crossfit at a time in my life when I made the decision that my health was important to me and it was time for me to make lifestyle changes. I was hesistant at first because I felt like my athletic level wasn't up to par with the rest of the members. Boy, was I wrong. From Day 1, I felt the sense of inclusion and was not intimidated by those that were smaller and faster than me. The workouts were very vigorous and some times painful, but the results were unbelievable. Within 8 months, I dropped 100 lbs and I owe it all to Kevin and Renee. They believed in me when I didn't believe in myself. They pushed me to force out the inner athelete within me. The techniques that I learned while at Crossfit, I still use. I am forever grateful for Kevin, Renee, and the whole Crossfit family. I recommend this facility to anyone who is SERIOUS about becoming fit.
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