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Businiess name:
Crossfit Winston Salem
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Review by:
citysearch c.
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Review content:
CrossFit Winston Salem is an incredible place to workout. The classes are intense and the instruction is personal. The instructors focus on form (which keeps you safe) and intensity (which gets results). I'm pushing 40 and in the best shape since I left the Marine Corps so many years ago. Classes fit any schedule - as early as 5:30am and as late as 6:30pm.
We have had nutrition seminars which were excellent and the Saturday Community Workouts (you are placed on teams and race the other teams through a tough workout) are intense and give you a chance to meet new people.
My 5 year old also takes part in the CrossFit Kids class which focuses on body control, dexterity and having fun while exercising.
I can't recommend CrossFit Winston Salem highly enough.
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