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Businiess name:
Nancy Wallace Pilates
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Review by:
citysearch c.
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Review content:
I am new to Pilates and after much research and great reviews decided this studio would be the best place to gain some insight into what pilates has to offer. I went for my first class and loved it, I can tell you that I used to weigh almost 300lbs and after years of abuse of getting my body back into shape with personal trainers and such I have suffered from many many injuries. I never learned the connection that is so vital not only in mental health but physical health and that is the mind body connection. I cannot stress enough how great pilates is to gain insight to the mind body connection but more importantly the instructors are knowledgeable and care about your concerns and limitations and help you overcome and push through without hurting yourself. Being able to build and upon accomplishments and walk out with a smile and feel great that is what this studio is all about. Thanks to all of the girls there and and special thank you to Vonnie, you rock!!!!
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