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Businiess name:
Physique
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Review by:
citysearch c.
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Review content:
David, the owner of Physique, is absolutely the best trainer I've ever had. I sought out his help as soon as I moved to New York, partly to beat the winter blues and get in better shape, but mostly as a last-ditch effort to alleviate chronic back pain. Similar to the other CitySearch reviews here, I was impressed with the 5-star rating and glowing commentary, so despite my general "cheapskateness", I signed up for a 6-week commitment looking at it as an investment. At the first consultation, I could tell that David was passionate about wellness and looked at health beyond just the surface-level of weight.
David helped me build stronger muscles and taught me stretches that delivered the relief from back pain I had been desperately seeking. I lost weight and fit back in my old jeans in no time. Thanks to his HLC classes, I also improved my diet and stress management, which was incredibly valuable as I started a new job in a new city and undertook the task of wedding planning. David is so much more than trainer: he's your partner in health, helping you patiently and thoroughly investigate and understand your body, diet, lifestyle and all things related to wellness. I look at working out there like a mini-vacation: the studio is a zen-like get-away from the bustle of the city, the stretching and exercise take your mind off your daily stresses, and when you leave, you leave in a good mood. (You’ll be shocked how fast the hour flies by).
My first six weeks came and went… that was almost five months ago, and I'm too happy with the results to quit anytime soon. Run, don't walk, to Physique (and be sure to take the stairs...they get easier.).
Pros: Results... including ones you don't expect
Cons: It's addicting (if only I could go 5x/week)
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