The Springfield YMCA is a small, but friendly place to workout. It has a babysitting room, which I recommend at night, which you can drop your children off while you workout. They also have a variety of classes for all ages. Sports classes for kids, Aerobic classes for adults, just about any age can participate. You don't have to worry about being "judged" because people there are all ages, shapes, sizes, etc. 2 Thumbs up.