I'm not sure why westcoast10 would go there having such strong things to say about YAS and Kim Fowler. I certainly wouldn't waste my time going if I didn't love it. I have been a member of YAS for over 3 years and I still look forward to the classes. Sherri's music selection is excellent and for me it is all about the music. Technique should be learned after several classes and every instructor is more then willing to help. What's mundane to me is having an instructor talk too much during class and repeat the same things over and over again. Before every class the instrutor asks if anyone is new, and if they are, the instructor helps them with thier tchnique, always. Usually the class if full of repeat members having a good time and burning calories. Kim's yoga classes are excellent, especially for athletes. The spin class is amazing excercise and easy on the knees! If you want to lose weight doing a 45 minutes spin class and a 1 hour yoga class is the way to go. There is no competition, it is not intimidating, it is always fun and you leave YAS sweating and feeling great. I highly recommend it!!!! All the instructors have thier strengths, my personal favorites are Sherri, Mandy, Sonja and Myrna. The class times are convenient and there are plenty of great instructors to choose from!
Pros: Great instructors, comfortable studio, professional yet friendly atmosphere
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