Before I met Dr. Nona, I really didn't have any idea of the impact, even our birth can have on our structural alignment... things from birth traumas, child hood traumas and accidents...to poor body mechanics, to slip and falls and even more than a few minutes of postural misalignment!!\r
Not only have I learned a lot, I have also taken with me practical skills to apply to my everyday life... It is like having a life coach, a wellness coach, a Dr. and a friend all in one!!!\r
You could say, it is your one stop for inner and physical fulfillment!\r
Combination Corrective Care includes, regular adjustments, without being OVER adjusted, of course, something that Dr. Nona properly evaluates her patients for each and every time...Also, traction, which will reshape the curve of your cervical spine...as well as your lower thoracic and lumbar region, depending on your prescription...For those who may be facing surgery, there is a Corrective alternative, as well, decompression; which can take pressure off the nerve. After, you will get some recession in the disc. Or, get the bulge to recede, or go back in. Decompression can also get the outer wall of the disc, referred to as the annular wall, if there are any tears in it, to heal well.\r
Dr. Nona will also prescribe excellent and highly effective exercises that should be done on a daily to bi-weekly basis. This has helped strengthen my core weaknesses and re-train my muscles, therefore, bringing my skeletal structure back to where it should naturally be.\r
Detoxing and nutrition is also very important because diet is everything! She will guide you through the necessary steps to help you detox and bring your system back up to optimum level. This will enhance your energy and encourage weight loss, which is also a factor in pain management. This will allow you to work out more frequently, thus bringing blood flow to those areas, dispelling toxins and increasing collagen production for muscles and skin...\r
MASSAGE THERAPY is one of the best things you can do for your body, mind and soul...even a soft, relaxing, Swedish massage will increase the presence of red/white blood cells, that will carry away toxins and fight infections. Deep tissue will be prescribed for muscle hypertension, lactic acid crystallization, calcium build up (""knots""), herniated and bulging discs, tendinitis, neuritis and upper/lower and mid back pain. \r
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Before I started treatment, I felt fatigued, groggy and my energy was really taking a dive, as well...This was because I no longer had a curve in my cervical spine, due to a child hood accident, poor posture, 3 car accidents, being hit by a car and natural ware and tare... After beginning treatment, I could INSTANTLY notice an increase in my energy...This is because, as Dr. Nona teaches in her free monthly wellness talks, every living moment is dependent on the energy that flows from our spine. So, it is basically IMPOSSIBLE for our body, organs and brain to receive the necessary life energy that flows through our spinal cord and out into EVERY organ, muscle and cell, when there is ANY sort of blockage, misalignment or degeneration! \r
I feel more alive, energized and motivated, then I ever have before! And when I get my natural curve back in my spine, I know that it will STAY, because of all the unique and pro active methods used in Corrective Care! Only a handful of doctors in Orange County have been trained in this ground breaking innovation in spinal correction!\r
SO COME GET CORRECTED FOR LIFE, SO YOU CAN HAVE A LIFE!\r
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