Total Training by Tammy is everything you could want in a weight loss, fitness routine, or workout!! Her classes are full of fun people, she is fun and heck even the hard workout becomes fun after a short time. After one month, I was loving to come to each class, I could see a noticeable difference in my waist and arms (a good difference, a total difference that I've not seen before :)). She gives out detailed nutrition handbooks and tells you exactly how to eat to lose weight. So, every class you do, you know you are making a difference in your body that week so they are also very motivational and inspirational to attend. And fun, did I say that?
Tammy gives so much one on one help during each group class and you can always feel free to ask her any questions or about if you have any concerns. She gives you a first week FREE trial and give Client appreciation days and free gifts! Her prices are the best I've seen for a bootcamp so far and if you go every week, there is no way that the motivation to go will not rub off. It's so great for any physical goal!!!!!! 10 stars!! :-)