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Total Training By Tammy


1 Beech Tree Ln
Irvine, CA 92612

(562) 533-2023
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When I first started I weighed 200 lbs. After the first month training four days a week - I lost 15 lbs of fat! My co-workers started asking me if I was loosing wight after the 2n...


All reviews seem positive

Workingout Made Fun! 7/5/2011

When I first started I weighed 200 lbs. After the first month training four days a week - I lost 15 lbs of fat! My co-workers started asking me if I was loosing wight after the 2nd week. My boyfriend even mentioned that I was slimming down. I feel great. more

Total Training is a MUST 6/29/2011

About five weeks ago I joined Total Training by Tammy (Boot Camp) because my best friend said she had found an enjoyable workout. After attending Tammy?s classes I was hooked. I was hooked because Boot Camp allowed me to hang out with friends while still being VERY productive. Tammy?s classes are designed to accommodate any fitness level and age. Each week I am able to see my body transform. I have developed muscles I never thought I would have. Tammy has truly created a workout that is transformational !!! more

Start Your Day Right! 6/22/2011

Tammy is the real deal! I've lost 20 pounds and look great thanks to her workouts. I'm finally proud of the way I look (just in time for bikini season) and have strength for the first time ever! Her workouts aren't easy but they are FUN and everyday is different so your body won't plateau! She also gives great tips and encouragement to keep your motivation high. I definitely recommend her to everyone looking to lose that stubborn weight! more

I LOVE BOOT CAMP! 6/19/2011

I stumbled upon Tammy on the internet a couple of months ago and I am so happy that I did. I can only say positive things about Tammy and her class. She has classes at all different hours of the day so it is very convenient with my work schedule. She is an amazing trainer and she is a great person. She is authentic and truly cares about all of her students. I love the way I feel after each class and I love the results that I am seeing when I look in the mirror. You are the best Tammy! more

I'm Addicted 6/17/2011

Tammy's boot camp is amazing it had been awhile since I worked out. I had never try a boot camp before and I was very nervous. I didn't know if I could do it. Tammy told me to go at my own pace but you just want to push yourself it another level, she so motivates you. I really like how Tammy mixes it up with cardio and weight training your never bored when your at boot camp with Tammy! I look forward to 5 days a week, 5:30 in the morning.I really am liking the way I look. Thanks Tammy more

Boot Camp 6/17/2011

After the first week I felt great. I felt so great I was committed to Tammy?s Boot Camp whether I lost weight or not. However I have lost 35 pounds and over 10.5 inches. I have had great success and the best part is how wonderful I feel. more

Changed my Life 10/28/2010

When I first met Tammy, I told her, ""I don't run"". After working out with her 5 days a week for the past year and a half, I just completed my 3rd 5K. Oh and I have also lost 50+ inches in the process. She has truely changed my life. She is a great coach and an inspiration to all who she works with. Geared for all ages and fitness level. Everyone should be as lucky as I am to have discovered Total Training by Tammy. more

How big is an inch? 10/28/2010

Losing an inch is HUGE and every inch counts!! It is AMAZING how quickly Tammy's workout can transform your body. Within 2 weeks I lost a couple inches, within a few months I've lost double digits! How cool is that? Aside from that, I feel great. Inch by inch, Tammy's Total Training is great. more

Great Workout! 10/28/2010

Great workout for all types and all levels. Great lifestyle coaching and encouragement. more

You got to try it 10/27/2010

I finally found something to get me off the couch and start doing something fun and can put you back into shape. You have to try this. I was skeptical at first, but I enjoyed every minute of it. Tammy was a great. Try it will love it. more


I've recently joined Tammy's Boot Camp and I like it so much that I've decided to sign up in advance for a year, and am very certain that I will be with her for a long time. Tammy gave me great effective workouts that I could see a big change in my weight in a short time. I not only had a great workout but also had a lot of fun each time I was there. Tammy is very motivating, challenging, and caring!!! She made the hard workouts so enjoyable that time flew by so quickly that I did not even know it. Tammy is terrific!!! I highly recommend Tammy's Boot Camp to anyone without reservation!!!!! more

Best Trainer! 10/26/2010

Tammy is the best trainer! more

Best of the best! 10/26/2010

I've been to several boot camps in the OC and the progress i've made with Tammy is by far the best. I have never been so motivated to get back into the shape i was 20 years ago in hs! I've lost 17 pounds in the matter of weeks! Tammy has motivated me to get out of my daily rut and kicked my butt back into shape. Thank you Tammy!!!! more

Motivating, Challenging, FUN, Effective! 10/25/2010

Total Training by Tammy is seriously the best training program I've been a part of. It's something I looked forward to, after 8 hours of my boring job. Getting healthy is actually fun with Tammy's training. The biggest difference for me was, Tammy is so genuine in her dedication towards helping me. On top of that, she is very motivating and challenging! I felt that her training was really working, and its made me trust her experience and 'know how' almost immediately. I recommend Total Training by Tammy to anyone looking to get motivated to be healthy, and see direct reults. more

YAY!! Wonderful PERSONAL TRAINING W/ group outside 10/25/2010

Total Training by Tammy is everything you could want in a weight loss, fitness routine, or workout!! Her classes are full of fun people, she is fun and heck even the hard workout becomes fun after a short time. After one month, I was loving to come to each class, I could see a noticeable difference in my waist and arms (a good difference, a total difference that I've not seen before :)). She gives out detailed nutrition handbooks and tells you exactly how to eat to lose weight. So, every class you do, you know you are making a difference in your body that week so they are also very motivational and inspirational to attend. And fun, did I say that? Tammy gives so much one on one help during each group class and you can always feel free to ask her any questions or about if you have any concerns. She gives you a first week FREE trial and give Client appreciation days and free gifts! Her prices are the best I've seen for a bootcamp so far and if you go every week, there is no way that the motivation to go will not rub off. It's so great for any physical goal!!!!!! 10 stars!! :-) more

Boot Camp Fun! 10/25/2010

I attended Tammy's boot camp for one month to eliminate some of the soft skin and pudginess. I was already petite to begin with, but after 1 month doing her boot camp 5 days per week, I lost 2.5 inches and saw a noticeable difference on my inner thigs and waist. I loved my results after only 1 month of training. more

Total Training By Tammy ! Got It Going On 10/25/2010

Tammy got it going on!!! yes i said it more

Best class ever! 10/25/2010

I just started Tammy's boot camp a few weeks ago and already I love it! I was hesitant about joining a boot camp where someone would yell at me and put me down if I couldn't do the exercises but Tammy isn't anything like that. She uses positive reinforcement to motivate you instead. She really seems to care about her trainees and you get the feeling that she will definitely notice if you don't show up to one of the classes, which is a great motivator on the days your not really feeling like working out. I've felt so amazing and energized since I've started the class. I have tried many different exercising strategies throughout the years (i.e. going to the gym by myself, with a friend, hiring a personal trainer, aerobics classes, etc.) but so far Tammy's boot camp is my absolute favorite. I would definitely recommend it to anyone who wants to get in shape, lose weight or just feel amazing! more

Awesome workout class! 10/25/2010

I originally signed up for Tammy's class with a friend of mine (ok, she dragged me). I envisioned it being similar to an aerobics class with someone overly perky barking orders at me, but I was SO surprised. Tammy is sweet, understanding, and professional - she makes the class very fun, and the hour practically flies by. She also manages to work nearly every part of your body during each class, but mixes it up. What impresses me the most about Tammy's class is that it actually seems like personal training, because she somehow manages to give each person so much attention, but it maintains a friendly group atmosphere. This is a really great class, and you get a fantastic workout! more

Get a free week trial 10/19/2010

You can sign-up online for a free week trial! It's a great way to tryout the program and see if you like it. more
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