The Capital Athletic Club

I stumbled upon this find with a local school auction win; I had always wanted to try Pilates. In a short series of classes, I felt a noticeable change! With a few more classes, I felt sleeker in my over-40 body! I was amazed at how much fun I was having too! Trisha and Jesse worked me hard while making me smile and laugh as the hour passed. I find myself missing the camaraderie almost as much as the expert instruction. Pilates takes mental energy and the descriptive approaches given and encouragement along the way are best in class! Thank you to Cassidy and her tremendous staff! TRY THEM OUT! more

I joined the CAC shortly after it opened about 20 years ago and have always found it to be a well maintained facility with an extraordinarily helpful and friendly staff. more

Reading over the reviews....I think that guy must be crazy! I've been a member for 15 years and know Greg very well. He is the nicest guy you would ever meet. He meets and greets members and will remember you from the moment he meets you! He is a great example of what CAC is all about! It's not just a place to workout, it's an extension of family and every member knows it! Pros: Friendly Staff and very clean Facility more

I am a 61yr old and have been a member of the CAC since 1992, The club itself is a smart establishment. In the last two years one the janitors Greg Herring, has been verbally abusive on numerous occasions by calling me a C*nt, cursing and swearing and threatening to me in the shower area. This has NOT ONLY happened to me but to other members, and become very close to a fist fight. These matters have been reported to Rick Leonard the general manager. Rick Leonard chose to do nothing about the animalistic behaviours of his janitor Greg Herring. Refusing to give me an apology, I took the matter to the owner of the club, ""Ken Hoffman"" of Hoffman Construction in Concord, Ca. within 24 hours of the complaint hitting Ken Hoffman's desk, again requesting an apology, my membership was revoked by Rick Leonard.If you want to work out in safety, The weights, weigh the same, the water is just as wet at any other club in town, you do not need to pay $2500 a year for a family membership to be verbally abused, threatened and cursed at by a janitor. If you thought you might get an apology, FORGET IT. Won't Happen. Pros: Downtown Sacto Cons: The General Manager is controlled by the Staff. The Inmates run the asylum more