SWEAT Functional Fitness is the favorite part of my day! Iam 50 years old and had both knees replaced a year and a half ago. Since I have been looking for a place/way to work out hard withing the limitations my knees require. Before SWEAT I have literally had memberships at every gym in the area, end of search. In 60 minutes at a SWEAT class I am reminded of practices in college athletics. The owners Stew and Stephanie enourage and push in perfect doses and are always quick to offer challenging alternatives to excercises my knees dont allow for. Go for a Btt/leg/tricep class with Beth on a Tuesday or thurday evening and get a strength training workout you just wont ever push yourself to in any gym working out alone. Everyone at this place is filled with positive energy and I alsways leave feeling great! Give it a try you wont regret it!!!!