Rockbody Bootcamp

I started attending the boot camp in Liberty Hill almost one month ago. Having this location which is so close to home is wonderful! more

I've been attending Rockbody since the beginning of May 2010 and am thoroughly enjoying it. This coming from someone who has never been able to commit to any type of workout routine in the past. I give Courtney and now Katie all the credit for motivating me. The classes are great since they are different every time and the trainers do such a good job of making us realize we really can do just about anything for a minute. My tight jeans from last fall are falling off now......too cool! It's deifinitely worth getting up at 5:30 for! more

I'm an athlete, so when I started Rockbody's boot camp, my goal was to get faster, strengthen my core, and increase my endurance. I did all of those things, but I didn't expect to make so many friends in the process! I didn't have to start out wearing a name tag like the other camps do. Brian (my trainer) really made me feel like I was the most important person there. Like a personal trainer, without the high cost. I would recommend this boot camp to anyone interested in exercising in a relaxed friendly atmosphere, where you are encouraged to go at your own pace. But don't worry, they'll still push you to increase your fitness. Two thumbs up. Be prepared to work out even when it is sprinkling outside! Rain or shine, these guys are dedicated, which is what I needed to keep me motivated and on track. more

I've been doing Rockbody Boot Camp for 2 months now and I am thrilled with my results! I am stronger and have lost inches. I'm normally not a morning person but I found the 5:30 am class to be perfect. I feel great knowing that before the kids are up and off to school, I have completed a good workout. Courtney is very good at giving personal attention to everyone. She has a genuine interest in my progress and helps me use proper form throughout the workouts. Courtney and Brian change up the routines all the time, so things are varied and always fresh. The different routines hit different muscle groups to continually maximize results. Rockbody has many locations, and one is right near my home. The price is great and there are both morning and afternoon times. If you are looking for a bootcamp, Rockbody is the best! more

After the 2009 holidays, I embarked on my annual New Year's Resolution of losing ten pounds. I say ""annual"" because despite running, working with a personal trainer, etc., I never really got much in the way of results. So I see this ad on the Mueller website for a new bootcamp--Rockbody. What the hell, I'll try it since it's so affordable. I weighed 228 lbs. when I started in January 2010. As of September 2010 (9 months), I now weigh 183 lbs. (45 lb. loss) and the goo on my body is long gone, replaced by muscle. I am 44 and have not sniffed this weight since high school. I have replaced all my pants. I get at least 5 compliments per week from friends and co-workers about it. I feel better and more confident and physically powerful than I ever have in my life. Why is Rockbody so great and why has it given me such great results? more

As someone who is constantly struggling to find ways to keep motivated to work out, Rockbody Boot Camp has kept me motivated and pushed me to work out harder than I ever would on my own. Courtney and Brian are both great trainers and accomodate to all fitness levels! LOVE going to boot camp! more

I have been attending Rockbody Boot Camp for about 5 months. I consider myself to be someone who has always tried to be healthy and fit...but I've never quite gotten there for any length of time. I didn't like motivating myself at the gym, and it was too easy to find an excuse to not go. I'd go for a few weeks, and then talk myself out of it one day and not go back for months. Attending boot camp has been great because all I have to show up! I don't have to plan what I'm doing, or pay attention to the time, or count reps. It's just so easy. Courtney is a wonderful trainer; she always has new and interesting exercises for us to do. Each class has a range of activities, too. The variety is my favorite part of Rockbody Boot Camp. My husband attends with me. At first he was concerned the workouts wouldn't be challenging enough, since he was used to barbells and machines with lots of weight in the gym. The trainers have helped him find new ways to challenge himself and he leaves Boot Camp just as happy with the workout as I do! In short, Rockbody Boot Camp is great no matter if you are a seasoned exerciser or someone who loathes the idea of working out. It's fun, a great value, and totally worth it. See you there! more

I've delved into a lot of activities through the years and Rockbody Boot Camp is an absolute favorite. I never get bored with the workouts so my body is constantly challenged and evolving. The group dynamic is great, you are always supported and encouraged during the workouts. If you are looking for a boot camp that will hold you accountable, keep you motivated, and most importantly keep it fun, then look no further than Rockbody Boot Camp! more

I?ve been going to Rockbody Boot Camp for about 6 ? months. I first signed up for 3 months and was concerned that it would be like many other exercise programs that I?ve joined where I would go for about a month and end up paying for the other two, even though I wasn?t going. It turns out that I haven?t missed a class and plan to continue going as long as I can. The instructors are awesome. They?re encouraging, motivating and change things up enough so you never get bored. The fact that you can go to any location and as many times a week as you want is great. I can never use the excuse that it?s too far or the time doesn?t work. Their locations are all over town and at different times to make it convenient for many people. more

I have always hed a hard time consistenty working out for long stretches. With the variability of the exercises and the timing of the class, I have been able to keep it up now for almost 6 months without getting bored or frustrated. Courtney is great - so cheery and upbeat even at 5:30 in the morning! I love the the comraderie and the energy from the group that makes me so much more motivated than if was was just running mile after mile by myself. more

I am definitely not a gym rat, but I have been going to the Mueller location for 4 months and can really tell a difference in my body. Brian is very easy-going and works great with all levels of fitness which I appreciate. It is a great value and actually becoming fun. more

Beginning 2nd week of Rockbody Boot Camp here in Liberty Hill with instructor Melinda. Great work outs. Felt the pain the first week since it has been a long time since we had worked out at all. more

I have always been an athlete and consider myself a fit person,, however, ever since I began working out with Courtney and Brian, I realized I wasnt in as good of shape as I thought. They have a way of pushing you even when you think you can't go anymore. I look forward to getting to class everyday to see all my fellow Rockbody friends and can't wait to see what's in store for me. If you are looking to try a bootcamp, try this one. The really care about your progress and want to see each person succeed. Rockbody Bootcamp is GREAT! more

As a newby to bootcamp, I was nervous on how the workouts would be, but the trainers are movitating and encouraging. I would definitely recommend this bootcamp to anyone! I also dragged my husband along with me and after he started, now he is just as excited to get to boot camp as I am! We have tried several other bootcamps in Austin and fell Rockbody Boot Camp is the best! We are staying here. more

I attend the 5:30 class....Boot Camp Under The Stars....it's very convenient. I get a good workout in, home in time to get kids to school then off to work. I have been going since January and can definitely see a change in my body. Courtney works with everyone's fitness level. You work at your own pace. She is very encouraging and challenges you in a kind manner. I am not athletic whatsoever but can perform the exercises. Each class is something new and keeps me interested. more

Well I started at Rockbody bootcamp after discovering them on groupon in April. I signed up and the next test was trying to figure out which bootcamp would be the nearest to my house. I live in Lakeway and when I joined there was only 5-6 locations but I am a person that prefers to workout in the morning. So I figured that Cedar Park would be my closest option at 5.30am. It is now approximately 6 months since I originally signed up and I am currently going 3 times a week and re-signed....so they must be doing something right to keep me coming back! more

Ive only been coming here for about a month and a half, but I feel like Ive become more fit than I've been in a long time. Courtney is a great trainer and is good at pushing you to do better. Ive been to a few other bootcamps (including the one at the Y). While those werent bad, they werent affordable (65 for membership, plus 50 a month for the bootcamp). This is by far the most affordable and you get more than its worth from the amount you pay. They have multiple locations throughout the Austin Metro, but I prefer to go to the 5:30am in Cedar Park. Its close to my house and I get a good workout before heading to work. I plan to keep going here for as long as possible. more

Great way to start getting in shape or break the routine of boring workouts! Ok, so I started ""working out"" sometime in the last year and changed my eating habits and lost about 20 lbs. I was stuck in my plateau when I came across Rockbody. The very first day was absolutely shocking to me and my body. I did NOT know I could ""keep up"" with athletes, being that I have never been athletic AT ALL (I love that any questions or concerns are always quickly addressed by Courtney). I continued to attend and slowly got into shape. It has been about 6 months now and I have now lost 2 sizes and am in pretty good shape. I love the workouts (even though I complain at times - sorry Court) I am not skinny or even think like I have lost a ton of weight, but I feel GREAT. I always have fun challenging myself and learning that I can push my body more and more. Brian is always encouraging to give more and Courtney always challenges us with some unique exercises and activities. I now workout about 4-5 times a week; I love that Rockbody has multiple locations all over town that allows me to attend to several locations, IE: Cedar Park HS, McNeil HS and recently I tried Mueller Park. Working out in a group with experienced people like Brian and Courtney is the greatest way to workout. I know that they are finding more people to help run newer bootcamps - I trust that they will do just as well as them. If anyone is even considering a bootcamp; they should try this one. more