Dan Vitchoff helped me lose over 100 pounds and helped me control my anxiety and improve my self esteem. I had put on so much weight throughout the years and it really hurt my self confidence and led to a lot of anxiety. I was always worried people were judging me because of my weight or watching everything I ate at a restaurant or everything I put in my shopping cart in the grocery store. My life was so miserable, I stopped spending time with my friends, I avoided family functions because I was afraid people would say something about how much weight I gained. The harder I tried to lose it, the more weight I gained because I was thinking about food all of the time. I had tried everything, online weight watcher, pre-packaged foods, b-12 shots and nothing worked. I was hungry, tired and cranky. I got to the point that I was so fed up and I heard Bubba from the radio station, star talking about how much weight he lost and i thought, oh, you're a guy, it's easier for you to lose weight because you're a guy. Then I heard Maria from Q-92 say that she lost weight too. I figured, what the heck I tried everything else. I was so nervous and anxious about going, I was afraid to tell people but honestly, as soon as I walked in, I was greeted with a smile and i instantly felt better. Dan talked to me about how hard it can be to lose weight on your own because you're not really talking to the right part of your brain to make the new habits stick. My sessions were really nice, really relaxing. I really look forward to every session because I know I'll feel better when I leave and I really do feel so much better. I can be having a horrible day and then walk out and forget anything bad ever happened. I lost over 100 pounds and I am in a brand new wardrobe. I don't eat junk food anymore, I don't snack all day and night anymore. i have so much more energy. I stopped drinking pop, I switched to water completely, I tried doing that on my own so many times I can't even tell you how many. I eat lots of healthy foods, vegetables, chicken, fish, etc. I don't feel hungry. I'm really amazed with the results that I've achieved and my doctor couldn't be happier. She said I gave myself 10 years back on my life. My blood pressure went down, I'm not considered pre-diabetic anymore and I just feel so much better. I'm really happy that I decided to go to PA Hypnosis Center, thanks, Dan!