I've been involved in health, fitness, and personal training for over 20 years. Eli and Power Fitness is the best that training can be!
All reviews seem positive
Corrective exercising facility for post rehab, getting fit, or just a stronger golf swing.
At POWER Fitness we apply an integrative approach to training by providing customized services: Personal Training –all fitness levels from beginner to professional athletes. Functional Movement Screen – a system that documents movement patterns to accelerate performance and reduce risk of injury. Golf Specific Training – a Titleist certified trainer will assess your physical condition and customize workouts that will increase your flexibility, mobility and power, ultimately improving your golf game. Sports Specific – individualized training based on your goals and the demands of your sport. Available for youth sports to professional athletes. Corrective – exercises and programs designed to address an individual’s weaknesses to prevent injury and increase performance.