OHM Fitness Columbia is more than a workout studio, it's a full body experience. Our 25-minute Electro Muscle Stimulation (EMS) classes range from a high-intensity Strong Vibrations session to a low-impact Sculpt & Sweat session to our Stretch & Flow session where the impulses feel like a gentle massage. In pursuit of achieving a maximum workout in minimum time, we created OHM Fitness to redefine the experience and results previously provided by workouts. Through the latest in wearable fitness technology, our EMPower Suit challenges your major muscles more throughly. Explore our emPower Suit, Red Light Therapy, Styku Body Scan, H2OHM Purified Alkaline Water, and our community who is dedicated to helping you reach your best self.