Mockingbird Swim & Total Fitness

Our daughter has been attending Mockingbird Swim and Fitness since she was about 20 months old. The staff and owners are wonderful! They were sensitive to her first fears and within one and a half lessons she was begging to get in the water and she has never looked back. Now, at almost 2 and a half, she is nearly dog-paddling on her own, can jump in the pool and get herself to the surface to breathe, and swim under water. Everyone who works there knows her name and is excited to see her. They know how to work with all sorts of kids and it is great to see all the children blossom under their guidance. more

What a godsend! I had no idea that Mockingbird swim also had fitness classes for my little man! It's so hard when your child is a little overweight like mine and just watching what he eats never seems to be enough. The fitness classes AND swim lessons in the same location in Dallas is a perfect solution to my concerns with his 'baby fat'. Let's face it, we can ALL use a little exercise and Mockingbird is the solution I have been looking for at an affordable swim lesson location AND gym/ exercise location for children. Pros: great gift idea for family members Cons: not a one more

As the owners of Mockingbird Swim & Total Fitness (MSTF), Paul and I care about our community. We love all children and know that swim lessons save lives. We have over 50 combined years of teaching and coaching experience. Our instructors are taught to approach their students in a nurturing fun and loving manner, so that children learn to love yet respect the water. Other activities include Fitness classes, Camps, Parent's Night Outs (Every Saturday Evening), Private classes, SKILLS classes for ages 6 & up, PARTIES and for adults - Water Aerobics (Hydrobics), learn to swim and open times. We offer the use of our cardio equipment and free weights to parents to use while their child is in class, at no extra charge. Our instructors are outstanding --- Mr. Chris, Mr. Connor and Ms. Hallie are our Lead instructors. Ms. Debbie and Mr. Paul also teach at times and teach private lessons. What are our classes like? * We have a 3:1 student teacher ratio * Our classes our a full 40 minutes in length * We teach infants through Adults * We are an ARC provider * We teach in a Fun, Nurturing, and Loving manner * We have open enrollment * We have pre-swim endurance training all year * We refer our students to area swim teams * Our children's fitness classes are 40 minutes * We teach sports techniques, strengthening, and flexibility in our Adventure Center * Older children also use our hydrolic resistance machines for strengthening * Enhancement includes Strength, Kids-Cardio, Image building, Light-footedness, Limberness and and Sports Techniques ( S.K.I.L.L.S.) * Our Adult water aerobics classes are 1 hour on Mon/Wed/Fri at 12:30PM. * Open swim allows adults to use the pool for their own exercise routines * Adults have complete access to a treadmill, recumbant bike and an eliptical machine Come check us out! Ms. Debbie more

Out of Birthday ideas? I was. You can only do Chucky Cheese so many times:) I found this Swim place as a great different and AFFORDABLE children?s party solutions. So heads up moms! It's an indoor swim place, that is heated, and behind a glass wall, so the parents can sit on one side while all the children scream and we don't have to enjoy their squeals of joy :) They do a 5x7 photo they have splash bash invites and do pool basketball, noodles, and games. It really was such fun and the staff took care of the games and children while the adults hung out in the front room and got to enjoy the party as well. Put this on your list of children?s birthday party fun ideas. Pros: Great price, and great fun Cons: none more

Would you like to go out on a Saturday night? Eat out, take in a movie or just get some Chrstmas Shopping done? I found this great location for Parents night out. They teach the kids how to swim, they do arts and crafts, have snacks for them and coorperative learning classes. This place is called Mockingbird Swim & total fitness. They are in Dallas and have great daytime offerings for the kids and for us Mom's that need some excersise too! Oh don't forget the childrens b-day parties! They have indoor SWIM parties! Whoo hoo! call today, tell them Wendy sent you ;) Pros: Great place for a 4 hour break to put the kids for fun stuff! Cons: none more