I am an integrative life coach practicing neurolinguistic programming to help people with various life transitions: empty nests, new business, career change, enhancing joy, and finding purpose. Let me help you find your way through your transition and into your vital and vibrant. I am also a massage therapist who practices solely Myofascial release in San Luis Obispo county. Myofascial release helps relieve pain, pain from trauma and overuse, chronic holding patterns, plantar fasciitis, pelvic floor issues, frozen shoulder, headache, muscle tension, scar tissue issues, jaw pain, back pain, sports injuries, misalignments, and more. My office is located in Avila Village. I can also work on weekends by arrangement.