I have been to Let's Dish several times and even worked there for a few months (not currently). You go to their website, select a session time, pick the meals you want to make, and show up! All you need to bring is a cooler. Everything is set up for you, and you just go from station to station assembling your meals. If you dont like a particular ingredient, you just leave it out. You can tailor your meals to what your family will eat. You go home and freeze the meals! You can make either 8 or 12 meals, and if you have a small family, you can split those into 2 meals each (while you are there). It is not cheap, but it isn't too expensive either. I highly recommend it!