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In Balance Pilates Studio - 0 Reviews - 1679 Selby Ave, Saint Paul, MN - Education & Instruction Reviews - Phone (651) 645-5542

In Balance Pilates Studio

id: 29488312
1679 Selby Ave
Saint Paul, MN 55104
(651) 645-5542
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Improve the way your body functions, looks and feels!

Owner Message

  • In Balance Pilates Studio is a full-service studio located in St. Paul, Minnesota. We utilize and teach the Stott Pilates method, combining principles of modern exercise science, core strength, stability and the restoration of the natural curves of the spine.The benefits of Stott Pilates are:? Longer, leaner muscles ? Improves postural problems ? Increases core strength, stability and peripheral mobility? Enhances functional fitness, ease of movement? Heightens body awareness? No-impact, easy on the jointsPilates can be used to suit everyone from rehab patients to elite athletes, because Pilates improves balance, coordination and circulation. And by building extra strength at our studio, you'll be less likely to injure or re-injure yourself. We cater to people of all ages and abilities and are happy to customize the exercises to each person's needs, whether you are a post rehab client or an elite athlete. We are confident that our methods will strengthen and condition your body and mind.Contact us today for more information or to schedule a private, semi-private or small group session!

Additional information

  • Payments:

    Cash, Discover, Visa, Master Card
  • Neighborhoods:

    Merriam Park - Lexington - Hamline, Merriam Park East