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Heather Howard Konopa MFT - 0 Reviews - 530 W Ojai Ave Suite 204, Ojai, CA - Parliamentarian Government Reviews - Phone (805) 633-6526

Heather Howard Konopa MFT

id: 39197510
530 W Ojai Ave Suite 204
Ojai, CA 93023
(805) 633-6526
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Heather Howard Konopa MFT - Ojai, CA
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Owner Message

  • Issues I work with: • ADD/ADHD • Addiction • Anger • Anxiety • Blended Families • Communication • Depression • Divorce • Domestic Violence • Eating Disorders • Grief • Obsessive Compulsive Disorder • Panic Attacks • Parenting • Physical Abuse • PTSD • Relationship Issues • Self-Awareness • Self Esteem • Sexual Abuse • Sexual Difficulties • Stress • Substance Abuse • Trauma. Individual Therapy Individual Therapy can help adults with: Feelings of stress and overwhelm at work •Communicating better with family and loved ones •Improving parenting skills •Overcoming feelings of sadness,loneliness,depression,and fear •Functioning better in personal relationships •Getting a deeper understanding of ones self •Attaining self-acceptance and purpose Couples Therapy How Can Couples Therapy Help? •Get a deeper understanding of why there is contention and how to resolve it •Learn to express oneself so your loved one can understand how you feel •Learn to listen actively and openly •Build skills to having loving communication •Understand your partner better Child & Teen Therapy Why Use Child and Teen Therapy? Child therapy (ages 5-12): • Use sand tray and expressive art therapy for child to convey their feelings •Give a safe space for children to explore their thoughts and feelings regarding divorce,abuse,friendships,and self •Explore why kids act out •Develop skills for better school and home functioning Teen Therapy (ages 13-18): •A safe space for teen's to talk about feelings of depression,isolation,low self-esteem,and relationships •Work with teens who have/are experimenting with drugs or alcohol •Helping teens gain a deeper understanding of who they are and who they want to be

Additional information

  • Hours:

    Mon-Fri 3pm-7pm, Sat Closed, Sun Closed, Appointments Available