This is a really great place to workout because it has a lot to offer. They have a pool, a great weight room and excellent cardio equiptment. They have two locations and have good hours. There rate is average, or maybe a little lower than that. There fitness trainers are great and the arobic and other classes they offer are really fun. This place makes it fun to workout and you actually look forward to going instead of dreading it. You won't be disappointed.