Life Is Much Better When You Take Care Of Yourself. Call (248) 469-0292.
When an individual retains a personal trainer they create a level of commitment that helps support well-being. Now it's time to change and get serious about your commitment to yourself. One of the most successful ways is hiring a personal trainer is a great way to create that priority in your life.g the ultimate goal of anyone seeking a better lifestyle. Integrated Fitness Boot Camps operate ALL over Oakland County utilizing a superb network of training facilities & fitness experts. We will be comprised but not limited to the following types of fitness/sports: like track & field, football, hockey, golf, tennis, swimming, basketball, soccer and transforming your typical sport into a total body workout utilizing a specialized combination of Weights (dumbbells, kettle bells, vests, ankle), Power Yoga, Kickboxing, Plyometrics, The Force Military TRX and CrossFit style workouts.