hello,
i experienced two great types of classes at the Dahn Yoga in Newton.
the first was a small group class where we did a lot of core strengthening and breathing. it was challenging! but afterwards i felt more flexible in my hip joints more than ever before!
the second was a youth, of YEHA, class, with music and dancing. it was a blast.
i'd recommend it!
Pros: attractive center, unique classes
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