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Body Mastery - 1 Reviews - 3975 Abella St, La Crescenta, CA - Private Colleges & Universities Reviews - Phone (818) 429-6364

Body Mastery

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3975 Abella St
La Crescenta, CA 91214
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(818) 429-6364
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Body Mastery - La Crescenta, CA

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Best

Physical therapy only took me so far after disc surgery. I needed to continue to work out in order to keep the progress I made and get stronger and fitter, as well as to lose weig...

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All reviews seem positive

Excellent private personal training 2/22/2010

Physical therapy only took me so far after disc surgery. I needed to continue to work out in order to keep the progress I made and get stronger and fitter, as well as to lose weight. I?m glad I found Body Mastery Personal Training. Derick and Vicki Rotunno provide private personal training that gets results. The gym space is small but has everything for a great workout. It is private, so I don?t have to feel self-concious about the way I look or wait to use any of the equipment. I get a cardio workout as well as a resistance workout in the same hour, so I save time and get results faster. Both Derick and Vicki use state-of -the-art techniques to provide a challenging custom workout. I wear a heart-rate monitor to make sure I am in my working zone. Between sets I am on the elliptical machine keeping my heart rate up while the weights are readied for my next set. This makes the entire workout more effective than weight training alone. The body fat testing is high tech. Training also includes nutritional advice. My progress is charted by both weight and measurements. I have gotten great results and am very happy with this service. Highly recommended. Pros: workouts that get results Cons: I usually stagger out to my car, exhausted more
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Owner Message

  • Body Mastery has been helping the Foothill residents of La Canada, La Crescenta, Sunland, Tujunga, and Glendale for over 25 years. We provide certified personal training in a private environment at a very affordable price. Our unique style combines an effective exercise program with proper diet and nutrition plans to provide real results!

Additional information

  • Hours:

    Mon 05:30am-08:00pm, Tue 05:30am-08:00pm, Wed 05:30am-08:00pm, Thu 05:30am-08:00pm, Fri 05:30am-08:00pm, Sat 07:00am-03:00pm
  • Neighborhoods:

    North Valley, Crescenta Highlands
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