This place is well known in Ashburn, VA. In this place you have all kind of fittness equipments, indoor swimming pool, all indoor games, etc. They will conduct aerobics and you will get personnal trainners for exercises. You can do exercises by watching tv or music. They have shower, locker facilities. Monthly 2 or 3 times you will have steam bath.
This is an great place, I will recommend to the public.