640 Health Therapies is an integrative health studio in Westbrook, CT offering holistic services for mind, body, and spirit. Their expert practitioners provide therapeutic and specialty massage (including Swedish, deep tissue, cupping, lymphatic drainage, facial gua sha, cranial sacral & more), acupuncture (including performance-focused sessions), infrared sauna, Reiki, yoga therapy (private, group, and introductory clinics), reflexology(holistic & advanced), photomedicine, workshops & events. With a focus on personalized care, they tailor multimodal treatments to support wellness, injury recovery, stress reduction, relaxation, and performance enhancement.