Very much a jock gym with a 24 hour operation, located on a highway in a warehouse in La Grange. More spandex and heavy sweat than fitness walking and nutritional support. Great for those who work days and want to workout nights or people on third shift who want to workout before going home. I have seen this place advertised on local television and it really is a man's gym. I would much rather go to a nice local community center or a ladies gym myself.