Congratulations to Cecily Dopson, FT's May client of the month. Cecily began working with Fitness Together back in January of this year when she needed help getting in shape for her upcoming wedding this September. She has been training 3 times per week with owner Kelly Blackwin and has lost a total of 18 pounds and 8% body fat.
Since working with Fitness Together Cecily says that FT has been most helpful by keeping her on track by forming long-term habits which is something she struggled with previously. "The trainers and environment make me feel very comfortable and unintimidating which has been critical to my improvements."
"I have been able to beat a weight plateau that I have had trouble with on my own." Cecily says. "It was amazing to finally get past that point and be able to move forward."
Some of Cecily's hobbies include crafting, biding, and photography.
Congratulations Cecily!
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