This is a nice, ladies only facility. They feature a 30 minute circuit, so it works great for the busy working woman or mom. They equipment is all hydraulics, so there is no risk for injury and you can work at your own pace. They also offer differnt clasees such as kick-boxing, you have to sign up at the front desk. They have tanning on premises and also various pieces of cardio equipment. They have an assortment of memberships, one to meet everyones needs
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