Is counseling at Sound Foundations Professional Counseling right for me?
Are you looking for hope, support or someone to talk to about your personal, relational, or parenting issues?
Do you feel lost or need help overcoming anxiety or depression?
Do you seem to be stuck in the same repetitive dance day in and day out?
Do you want a better relationship with your significant other or children?
Are you having difficulty getting over past hurts?
Do you have something to say but just can't communicate it? Do you say to yourself, "they just won't understand."
Do you have questions about parenting, or are you experiencing behavioral difficulties?
Do you ask yourself, "Am I doing this the best way?" or, "Is this normal?"
Hello my name is Jason Soto. I am a Marriage and family therapist and work with individuals, couples, and families. I incorporate a variety of theory using primarily emotionally focused techniques. I not only pay attention to the problem and its causes, but also to past solutions and your unused strengths. Quite often, people experiencing difficulties already possess the tools needed to remedy the current situation only having forgotten them. Thus your input and collaboration will always be valued.
By Appointment Only