Harmony Meditation Center

The center's training and philosophy is a perfect match for me. Anyone regardless of age and physical condition with a desire to improve their health and life will experience benefits from this practice. As an advanced student of master Harmony, I can testify to his wise and compassionate guidance. The benefits are too numerous to count more

The training with Master Harmony has revived my passion for pursuing my longtime vision and making it again a priority irrespective of difficulties, which I am now facing and managing. This has provided me with a sense of control, purpose and security as a life perspective. I am no longer trying to meet others? expectations and I am able to live in ?the here and now?. As a consequence I am no longer predominately focused on the future, which has caused me to forsake emerging opportunities in the past. Under Master Harmony?s guidance I have acquired the ability to detach myself from unproductive behavioral patterns and habitual circuits in order to see things clearly and in an unbiased way. This allows me to align my personal goals with the challenging responsibilities of a leadership position and to be a more effective as a manager and mentor. more

Dahn Yoga really works. I’ve done many seminars and workshops, because the Instructors would promise great benefits. Of course, I was skeptical. But I thought, heck why not just try it. Every time I tried another program, I would gain great benefits. So I kept taking more, and the results are amazing. I’ve been practicing for 4 years now, and my body is the healthiest and strongest it’s ever been. Everyone keeps telling me how young I seem to be getting the more I practice Dahn. My awareness has significantly increased as well. I can feel my body. My skin, my bones, my internal organs, my energy, and I know how to take care of myself. I can also watch my emotions, and check my emotional/ mental state. In fact, my relationships with my friends and family have significantly improved, because I can remove myself from the control cycle or drama that we would sometimes habitually fall into. This level of training is priceless. \r \r Happy Dahn customer\r \r Pros: Dahn Yoga really works. more

My Dahn Yoga practice in the past 18 months or so have totally transformed my well being, both physically and mentally. My body was exhausted and had been bothered by thyroid issues. I was unhappy because I was constantly seeking for recognition from people around me. Dahn yoga has helped me regain vitality through opening up my body and my heart through energy. Being more centered and be able to watch my emotion through practice was the turning point of of my life. There was a lot of doubt out there about Dahn yoga. I can say the practice is not mysterious at all. It follows the same prinicple as Tai Chi, Qigong, and the pure form of yoga. All these practice focus not only on physical but also mental and spiritual aspect of our being. I applaud Dahn yoga to take the hard route to make their practice complete in this doubtful culture. Pros: Quality of class, Instructors, Studio Cons: Signage may be not so clear more