Privacy, personal training just for women.
Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. Curves is the largest fitness franchise in the world. Curves has nearly 10,000 locations in over 85 countries. Curves is the first fitness and weight-loss facility designed for women. Curves provides one-stop, affordable exercise and diet information. Curves works every major muscle group with strength training, cardio and stretching.in just 30 minutes, three times a week. Click here to see how it works. Curves? 30 minute workout can burn up to 500 calories. CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. Curves funded the largest women?s fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide. Call today or visit our location to set up your membership.