I love the ambience here! I have increased awareness and growing mastery of my body dynamics because the instructors deliver so much comprehensive information and integrate new modalities into their teachings. \r
I drive a long distance to come here because of the quality of instruction and depth of knowledge. I get a lot done in a workout because we are working on so many levels at once. The kundalini and Afro-Cuban rumba class also great....\r
A very lowkey, friendly, homey and serene space. I always feel great going in and coming out!
Pros: Ambience, instructors, parking
Cons: none i can think of.