Alexander Technique South Florida

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2875 S Ocean Blvd 200
Palm Beach, FL 33480

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(917) 692-3425
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Alexander Technique South Florida - Palm Beach, FL
Alexander Technique South Florida - Palm Beach, FL
Alexander Technique South Florida - Palm Beach, FL
Alexander Technique South Florida - Palm Beach, FL
Alexander Technique South Florida - Palm Beach, FL
Alexander Technique South Florida - Palm Beach, FL
Alexander Technique South Florida - Palm Beach, FL
Alexander Technique South Florida - Palm Beach, FL
Reviews

Editorial review from Citysearch 9/7/2012

?I have been interested in taking Alexander lessons for some time, but have not been able to find a teacher. However, this summer I located Mathew Pressman... I was able to schedule some lessons this summer and I am very excited about the benefits I am already feeling. more

Editorial review from Citysearch 9/7/2012

?My back pain is caused by arthritis and spinal stenosis. After several years of medication, physical therapy, pilates exercises and weight reduction, I improved but seemed to hit a plateau. more

Editorial review from Citysearch 9/7/2012

?I read about Mathew in the newspaper. I had suffered from chronic back pain for a decade, with periodic bouts of immobilizing crises that no medication could alleviate. Nothing helped me: not physical therapy, exercise, massage, acupuncture, chiropractors... The pain always returned. more

Editorial review from Citysearch 9/7/2012

When I read about the Alexander Technique in the newspaper I decided to call for an appointment as my back had been sore for years. I tried many things to alleviate my constant pain such as exercise and yoga, but, nothing seemed to work. After several meetings with Matt my back started to get better... I started to play golf again without having to stop after nine holes because of back pain. I would recommend the Alexander Technique be tried by anyone with back pain.? more

Editorial review from Citysearch 9/7/2012

I had the pleasure of working on the Alexander Technique with Matt Pressman. Matt's clear instructions and guidance helped ease the nerves, aches, and pains that come with the demands of working long hours either at my piano or on set. more

Editorial review from Citysearch 9/7/2012

My back hurt me, my hips hurt me, I was not able to play sports or even walk without pain. And then I found Matt and the Alexander Technique. Since I started, I'm feeling better. I have no pain, no discomfort... and thanks to Matt I feel like the person I should be. more

Editorial review from Citysearch 9/6/2012

After being introduced to [Pressman] and learning about the Alexander Technique, I think it can play a beneficial role in pain prevention. For patients that exhibit postural issues and rigid movement, learning better body mechanics can help reduce chronic back pain. more
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Owner Message
  • Alexander Technique in South Florida has two locations in Delray Beach and Palm Beach to help you with back pain and anti-aging posture. Servicing Boca Raton, Palm Beach, Lake Worth, Boynton Beach, and surrounding areas. Alexander Technique in South Florida has been profiled on the cover of the Sun Sentinel, Matt Pressman, M.AmSAT, RSME teaches the Alexander Technique to improve body mechanics, anti-aging posture, and core movement patterns.

    The Alexander Technique allows you to take control of your body, perform better, and prevent pain before it hits. A celebrity secret to wellness and self-transformation, the Alexander Technique has also been proven to reduce back pain by 86% (British Medical Journal, 8/08).

Additional information
  • Hours: By Appointment Only
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