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Businiess name:
Valens Medical Institute
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Review by:
citysearch c.
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Review content:
Was sort of skeptical initially with all the diet programs out there. Met the physicians at a health fair they did with my company 3 months ago. Decided to give them a try since they were offering free fat analysis and consultation at the time. I had about 35 pounds or so to lose but unforunately I love to eat. My biggest problem was always weight fluctuation and what to do once I get the weight off. I am 42 now and have tried different programs over the years. The biggest problem is with my snacking during the day time (I usually eat a pretty healthy dinner). I had lost about 10 pounds myself but had difficulty losing rest of the weight.
I spend about 75 minutes with the doctor and dietitian on my first visit and after analyzing my fat composition and some lab tests, they designed a diet plan for me which incorporated Italian food (my fav!) along with meal replacements. I have found the their foods to be filling and quite satisfying. Visitng with the counsultants and dietitian once a week helped me to focus on my eating, as well as other apects of my health. I felt that these let me have control over my eating and also gave me the flexibility to change if I went out of town or had an occasion to eat out. I also really like the lecture session which talked about all sorts of health related topics. From week to week, I worked on what I felt I could do that week. I have lost 23 pounds the past 2.5 months. Since I have lost the weight, I really enjoyed positive comments from my family and friends. I am now doing their weight maintenance program. So far very good; we will see how that goes!
-Jenn
Pros: Staff, Ambience, Individual Service
Cons: Parking,
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