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Businiess name:  ADAPT Training
Review by:  citysearch c.
Review content: 
ADAPT ROCKS! I have never felt stronger or more in shape. As a mom of 2 young kids I was in serious frump mode. I did a Boot camp last month and I was whipped into shape. I was completely surprised at how fast my body changed. The various drill type excercises that we did were challenging yet fun. TIme seemed to fly by compared to other classes I have taken. I recently became a member because I enjoy the regular classes that they offer at the gym so much. It's like a mini boot camp every time. The trainers are knowledgeable and genuine in caring about getting you in to shape but making sure your body is taken care of. ( I was suprised every morning when I was barely sore from a really challenging work out the night before.) I have never felt stronger or more energized. Pros: Great trainers who help you get strong and lean fast Cons: Can't think of any

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