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Businiess name:
Fit and Fearless
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Review by:
citysearch c.
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Review content:
My life has changed immeasurably since I started attending Krav classes at Fit and Fearless a year and a half ago.
First of all, I'm in the best shape of my life. Krav classes are intense workouts that test your strength and your cardio and your will, and as a consequence I'm completely exhausted at the end of every class. But it's the good kind of exhausted, the kind that comes from knowing every part of your body was used and tested. As a result of Krav Maga, I've got muscles I never knew existed, I can kick and punch and knee and elbow for long stretches without dying (contrary to my early classes, when death was always looming), and I can get punched, kicked, kneed, and elbowed without crumbling. There are lots of workouts out there, but krav leaves you with a body that feels conditioned to withstand and dole out punishment. It's a don't-mess-with-me body.
Second of all, all the sparring and aggression drills and ground fighting I do have allowed me to tap into my aggressive side. Not malicious, angry, or cruel, just aggressive. Until I started taking Krav classes I didn't know if I had it in me to fight, but I knew I hoped I did. Now I know I do, which is a pretty amazing feeling. Krav classes are both outlets for your aggression and lessons in controlling that aggression. And there's nothing as therapeutic as letting that aggression loose for an hour. There hasn't been an analyst's couch built or an anti-depressant concocted that can compete with the sheer salubriousness of a good hour spent beating up a bag and fending off chokes.
Enter anxious, leave calm. It's the Krav way.
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