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Cardiokickboxing - Review by Jim J | American Kenpo Karate

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Cardiokickboxing 12/29/2006

I've attended other schools with a cardiokickboxing program, and have to admit that Mr. Abernathy's program stands head and shoulders over everyone else's. It is a go-at-your-own-pace, no pressure, comfortable atmosphere within which to workout, but you find yourself attempting to "hang" with everyone else (which works you harder). If you can't, or don't want to, no one so much as smiles at your effort. Everyone is there for their own benefit and results, so no one would look askance if you just swayed back and forth! Mr. Abernathy and his staff couldn't be more pleasant and go out of their way to make you feel welcome, -Jim Justice more
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