I've been using xylitol gum for 2 and half years now, chewing 2 or 3 pieces after each meal or snack. The xylitol gum is very good, no after taste and good texture. The xylitol toothpaste is also very good, fresh clean taste (not too over powering) "foams" up well, rinses quickly and cleanly. my dental hygienist told me my hygiene was "excellent" and asked if I was doing anything different - I told her I was just using the xylitol gum products she herself had recommended to me. Thank you for a great product. Thanks to http://www.naturalsweetenershop.com/low-gi-gum/.