I was just in time to get started in their Biggest Loser weight loss competition this summer. I love the friendly competitiveness of my fellow "losers" and we frequently get together to exercise and share healthy meals. It is a nice community to belong to and it helps to have more supportive people in my life. Dr. Bahl is fabulous, very persuasive, and I'm not alone in feeling that he sincerely wants us to be healthier. We all agree that he has been a life saver. He works hard to find ways to keep us on the program, even coming up with lower calorie recipes to replace our high calorie favorites. Best weight loss plan I've tried.