Trader Joes is an excellent little grocery store. The one in Needham Heights is superb! They have great dinner alternatives. They are not heat n eat, they all take a little prep, but most are very tasty. We Love the Chicken N Cheese Enchiladas as well as the Mandarin Citrus Chicken with Vegetable Fried Rice. The Best Part is that you can get a very good dinner for less than $10!