Yoga One provides a positive non-competitive enviornment in which to unwind and faciliate well-being. Their teachers are knowledgeable, compassionate and inspiring. Everytime I finish a class at Yoga One, I feel I am more equipped to be the change I wish to see in the world. \r
They offer classes seven days a week in a variety of styles and have something for everyone including flow, vinyasa flow, pre-natal, yoga for backs, Hatha, Ashtanga, Baby & Me and even belly dancing. They've been featured on USAToday, Shape Magazine, Yoga Journal, San Diego Magazine, NBC and many others.\r
If you're serious about getting to know yourself better, I'd recommend checking out Yoga One. They're located in downtown San Diego at 1150 7th Avenue between B & C Streets. (619) 294-7461\r
Pros: Beautiful space, the best instructors, friendly people, non competitive.