This is one of the best places to shop for fruits, veggies, meats, etc. short of growing it or raising it yourself. Everything is the freshest you can buy with a full range of organic fruits and veggies fresh meats and cheeses even home baked breads. Whole foods even has a fully prepared food section for meals or snacks. And of course they have a dessert section that has all of their homemade cookies, cakes, pies, and yummy pastries.