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West Seattle Yoga Center (Bikram) - 1 Reviews - 4747 California Ave. SW, Seattle, WA - Health & Medical Reviews - Phone (206) 937-3900

West Seattle Yoga Center (Bikram)

4747 California Ave. SW
Seattle, WA 98101
(206) 937-3900
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Heated Yoga? Bring it on! 9/21/2005

When I first heard about Bikram (heated) Yoga, I thought, "YEAH RIGHT!!!" then I tried it. Let me tell you.... I am an easily 'stressed' person, I have had insomnia, and I have a short temper. Since going to Bikram, I sleep more soundly, I am more relaxed and I have learned to let go. I know yoga is not a cure all, but it sure worked for me and it made me feel a whole letter better about myself. The Bikram class is about mental agility and endurance- you will probably notice more of an emotional change then a physical. The Power Yoga (Vinyasa Class) is EXCELLENT, probably the best in West Seattle (and I have gone every where in the past seven years). It has given me strength and muscles that I never even knew I had. If you like yoga, you will appreciate both classes. Heck, I even took my rock climbing anti-yoga boyfriend and he liked it. more
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