I'm a bit of a fitness junkie--you name it, I've tried it. After years of marathons, triathlons, boxing, personal training, other boot camps and even bikram yoga, I can say from experience that NOTHING is as awesome as WFBC. Alex and Ruben push you to your limits every time you come to class and your fellow warriors cheer you on and encourage you to do your absolute best. Every class is different--so your body never gets used to the workout . Also, as a person who works a lot, I appreciate that each class is one hour long, and every second is utilized to the fullest extent.
Since starting WFBC back in February 2011, I've made incredible gains in strength and fitness and as an added bonus have been getting constant compliments on my shoulders and arms. Even my running coach noticed that I can power up hills with much more ease than ever before. WFBC has even solved my one recurring problem with keeping up my fitness levels. Because of work, in the past I have often missed a day or two of workouts, which turned into a week or two...and in then an inevitable decline in fitness. Not with WFBC! I love WFBC so much that since I started going to classes, no matter what else is going on in my life, I never go a week without it. With Ruben and Alex motivating me, I feel accountable for my fitness, and don't want to let them, myself, or my fellow warriors down by missing class. Of course, I'm also addicted and just can't get enough!