Whether you?re a beginner or experienced martial artist, United Studios of Self Defense has a program to fit your needs. Men, women and children of all ages and professions participate in our Private & Group Training Programs. The United Studios of Self Defense System is an ever-changing wealth of knowledge that is always interesting and fun to learn. At United Studios, you?re not just another student. You will realize your full potential, because you are special to us. Believing in yourself starts early! We work hard to make your child?s first experience with the Martial Arts is a safe and productive one. Also, studies have shown for years that teens & adults who exercise have lower blood pressure, increased muscular strength, better flexibility and less body fat than those who do not exercise.