Seems like fun and harmless classes but some of the teachers are not as qualified as they should be. After a dance teacher going to new york and learning new stretches, she came back and taught it to me when I was still growing, because of it I had a slipped capital femeral epifises, not normal for my age and weight. I had it for over 6 weeks before I fell and the bone completely slipped and was rushed into immediate surgery. The doctors all agreed that it was the stretch that started the problem and many of the girls from the class ended up with bruised knees and hip problems because of it.
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