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The Training Ground - 1 Reviews - 3045 N Federal Hwy, Fort Lauderdale, FL - Fitness Reviews - Phone (954) 564-8558

The Training Ground

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3045 N Federal Hwy
Fort Lauderdale, FL 33306
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(954) 564-8558
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Main categories:

Fitness

Related categories:

Personal Care

Reviews

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Best

I have been working with Shana at the Training Ground for about 4 months and I am seeing dramatic results! I have lost over 4 inches off of my waist and I feel stronger every day...

Worst

All reviews seem positive

Couldn't be more satisfied 1/1/2012

I have been working with Shana at the Training Ground for about 4 months and I am seeing dramatic results! I have lost over 4 inches off of my waist and I feel stronger every day. I have lower back problems, but Shana knows how to work with this limitation. Through the use of gradual functional and core training my back is getting stronger and has never felt better. Lastly, you will enjoy the personal attention and privacy. No need to feel like Barbie to just walk in the door, but after a few months you may start to feel that way naturally. more
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Additional information

  • Hours:

    Mon-Fri 5:30am-7:30pm, Sat 8am-12pm
  • Neighborhoods:

    East, Coral Ridge
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