Dr Temmerman has helped my wife lose darn near 30 pounds using her special shakes and an exercise routine. My wife has become an entirely new person. She is full of energy like she used to be! She simply drinks a few of these shakes everyday, and steps onto the elliptical machine for 30 minutes. Dr Temmerman has given my wife life again! If you need some help losing weight, go check her out. She is located in front of the Roses Shopping Center.