Paul is the GREATEST spin teacher! I had tried out Train on a groupon and didn't love the experience I had until I tried Paul's early Saturday morning ""dude spin"" class.
There's no BS, no psuedospiritual crap - just a cool guy, focusing on form and raising your heart rate, oh, and the totally kickass music! Paul plays the best rock music to keep you going.
I bought more sessions at Train just so I could continue taking his class. I can't wait to go back next week.
Pros: Serious gym for people, no nonsense spin classes
Cons: Parking can be rough, but street parking is OK